Welcome to Rise Well-Being Center

nature • balance • peace

 

Your gym, wellness center, yoga and meditation studios all in one!

 

Rise is a new concept offering immersion in natural elements to support your well-being. It is a special place to relax, explore, learn and grow.

Relax: in our indoor garden space filled with nature

Explore: all that hinders your full potential through education, introspection and movement

Learn: about your amazing whole being, what allows you to flourish, and new tools in support of unique you

Grow: in your vast experiences, knowledge, and understanding of yourself and others


It's our mission to offer a path to wholeness!


Yoga, Meditation, Wellness
& Movement Classes

Private (One-on-One)
Sessions


What You'll Find Inside:

  • Movement and Yoga classes

  • Meditation and Wellness classes

  • One on One sessions: Reiki, Healing Touch™, Sound Healing,  Reconnective Healing®, Private Yoga, Private Meditation

  • Relaxing Indoor Garden area

  • Concerts, Community & Connection

  • Complimentary organic tea

  • Space for your workshops/events


Explore Our All Pricing Options!


Our motto: No pain, no pain!

We teach movement classes for health, not unattainable perfection.

meditation-helaht-fitness-classes

Let's get real - the human being needs maintenance. Rise creates comfort and joy in your self-care with classes to fit your schedule and for every fitness level. A perfect place to start moving whether you sit at a desk all day or chase toddlers around or anyplace in between.

Nurture all your senses and find balance.   

Rise Well-Being Center offers a novel, nature-based environment to teach and enable truly holistic wellness. We support the whole you: mind, body, and energy body through great classes, workshops and one on one sessions in an environment that renews and uplifts. We have thought of every detail for your relaxing experience; from soothing sounds to eye catching greenery to delicious, nutritious treats.  Breathe easy, leave your burdens at the door. 

 

Experience the healing properties of the natural world indoors as you play, explore, relax and grow.

Come experience joy at every turn.

Check us out on Instagram