Open House - Saturday, October 26, 2019


Join us on Saturday, October 26th for an afternoon of classes, presentations, one on one sessions, snacks and fun. You won't want to miss our Sound concert with 5 Sound Healers! at 5pm. This is the perfect opportunity to try something new. Bring your neighbors and friends!

Movement Studio:

12:30 Brain Gym, powerful, practical tool for brain-body connection by Brenda Root
1:00 Yoga for Everyone by our delightful Rita Maximilian-Atassi
1:30 Groove, Great Fun! by Karen King
2:00 Discover and Embody Your Essential Soul Nature by Karen King and Bennett Crawford
2:30 Qigong, self-healing meditative movement done around the globe! by Laura Freix
3:00 Sound Healing with Tuning Forks, learn and experience surprising benefits with Stephanye Courtney
3:30 Energy Medicine practice with Debbie Sackadorf
4:00 Freeing Fascia, release stiffness and increase flexility, with Pooja Virani

5-6 PM Sound Concert with 5 sound healers! This is sure to be a fantastic experience performed by Stephanye Courtney, Laura Freix, Pauline Reid, Daniel Greenberg, and Marcia Childress

Meditation Room:
1:00 Beginner Meditation with Marcia Childress
4:30 Mindfulness Meditation with Ingrid Czintos

Presentations (Classroom):
1:30 Joy of Creative Expression by Jackie Tury
2:00 Mindful Eating for a Mindful Life by Rita Maximilian-Atassi
2:30 What is Energy Medicine? by Debbie Sackadorf
3:00 Secrets to Healthy Aging by Lisa Jackson
3:30 Creating Harmony in Your Life through the Lens of Self-Care by Laura Freix
4:00 Sacred Fusion Drum Circle with Drum Daniel Greenberg and Brenda Paradisio

One on One sessions: $15/15 min session or $85 full sessions available:

12:30-3:30 Reiki with Ayla Vo
12:30-5 PM Accunect with Laura Freix
1:45 - 3 PM Brain Gym with Brenda Root

Classes, presentations and Sound Concert are FREE!