Offers Yoga, Meditation, Reiki, and Yoga Therapy.
Elizabeth Finnan is a C-IAYT, E-RYT 200/500 RYT yoga therapist and instructor. She has been practicing yoga for over 25 years and teaching for over 8 years, including group classes, privates, workshops, and teacher trainings.
Elizabeth’s approach to teaching yoga aligns with the lineage of Desikachar and his father, Krishnamacharya, and the Viniyoga tradition which adapts the practice to the person, rather than vice versa, making her classes accessible and enjoyable to every one of every fitness level. One of Elizabeth’s particular passions is teaching to Seniors, inspiring them to reach their full potential. She has studied and taught other forms of physical fitness including pilates, cardio fitness and zumba. Additionally, Elizabeth is a certified Reiki Master and an Advanced Practitioner of Integrated Energy Therapy, both energy healing modalities. She enjoys integrating her energy healing modalities with therapeutic yoga, aromatherapy and elements of Ayurveda for a full mind, body, spirit transformation. Her goal is to help people by giving them the tools they need to access a state of awake living and live into their potential of greater health, ease and wholeness. She is a member of Yoga Alliance, International Association of Yoga Therapist, and AFAA.