Teaches yoga, offers Reiki One on One sessions, and workshops
Mary began her yoga and meditation journey at age 11, after which time she practiced many different styles, on and off until 2004, when she began a regular practice. In 2017, she completed her yoga teacher training.
Called to be a healer before then, Mary earned a PhD in Developmental Psychology, focusing on the bio-psycho-social factors that influence healthy human development throughout the lifespan. She served on the board of trustees of The Montessori School in Wilton, CT for 6 years, and during that time studied the work of Maria Montessori.
In addition, Mary is a Reiki Master, Certified Life Coach, and has also studied herbalism, mandalas for healing, Buddhism, shamanism, EFT, and feng shui. She also holds a BA in Fine Arts.
Mary has a passion for helping people of all ages develop mind, body and spirit wellness, and she does this through workshops, as well as yoga classes designed to nourish all aspects of the individual.